If you would like to revisit any portion of the BFSG hosted presentation "The Art of Healthy Living" presented by Lauren DeWolf, MS, RD, CWHC, it is now available On Demand by clicking here (while complimentary, registration is required for On-Demand viewing as well). During the webinar, Lauren explains stress and its relationship to wellbeing, the power of produce, environmental modifications...
BFSG Blog
Financial Resources & News
Three Benefits of Vitamin D
Like most kids growing up, you probably took a daily vitamin whether it was the gummy or Flintstone variant. As adults, however, we get so busy and are often not as good about taking care of ourselves. One of the most overlooked vitamins is vitamin D and it happens to be one that our body naturally produces by getting exposure to direct sunlight. Let's take a look at three benefits of getting...
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